The Escaping Stagnation IQ Matrix explores how to get unstuck and live more intentionally in the pursuit of your life’s objectives. There are periods in life where things slow down and we struggle to make any meaningful progress. This doesn’t necessarily mean that we are procrastinating or trying to avoid doing certain things. We may, in fact, be engaged in many things that are keeping us busy. However, in one way or another, we just don’t seem to be making any progress. Life is just bland, boring, and unfulfilling. As a result, we end up feeling stuck.
This mind map will help you overcome periods of stagnation that hold you back in life. It, specifically, outlines a four-pronged process you can use to get unstuck and build real momentum towards the attainment of your short-term goals.
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Here is a quick breakdown of each branch of the Escaping Stagnation mind map.
ASSESS: The first branch of this map helps you identify and assess key areas of stagnation that are keeping you stuck. Your life is stagnating because one or more of these areas are holding you back. Unless you take the time to address these areas, you will never build any real forward momentum.
GET CLEAR: The second branch of this map challenges you to get very clear about your goals, vision, passion, and the kind of person you want to become. Having clarity in these areas will help motivate and inspire you to take proactive action towards the things you want most out of life.
REMOVE BAGGAGE: The third branch of this map explores how to begin removing the baggage from your life. Your baggage is anything that is holding you back or keeping you stuck in the present moment. This is all about eliminating distractions that are stealing your time and energy (i.e. television, social events, people, gaming, web surfing, social media, etc). It’s also about resolving unresolved issues and problems. And finally, it’s about intentionally creating the time and space you need to focus on your goals and passions.
TAKE ACTION: The final step is to take proactive action and build the momentum you need to free yourself from the confines of your old reality. This comes down to intentionally scheduling your new life. In other words, schedule and plan to build new habits, routines, to work on certain tasks, to review your progress, and to partake in activities that will help move you forward.
This map provides a roadmap and framework for escaping stagnation. Referencing it regularly and committing it to memory will help you to embed these principles into your subconscious mind. Only in this way will you develop optimal habits of mind and patterns of behavior that will help you get unstuck and build real momentum towards your goals.
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Founded in 2008, IQ Matrix is the home of 100s of life-altering mind maps that you can use for personal change and transformation. Ideal for self-coaching or life coaching purposes.
Each map categorizes the most important and actionable ideas about a topic into conveniently digestible chunks. It uses keywords and questions in a sentence-like structure that’s easy to follow. It uses a combination of keywords, colors, and images designed in an organic radial-like structure that helps improve memory while encouraging photographic recall of the information. And each map provides you with a comprehensive bird’s eye view of the topic. You subsequently gain deeper insights as you’re better able to recognize how various ideas are connected to form the whole.
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